Hello I’m Naomi Leora, your personal fitness trainer. A mantra for success creates a bond for mind, body and spirit, to acheive overall wellness. I have my own mantra for success; I call it “H.E.R.E”’ which stands for “High Expectations Reached Everyday.” I enjoy integrating this mantra into my own training and I hope to share it with the world. In this blog, you’ll be able to uncover and catch on to valuable methods and strategies in health and fitness. There’s a lot to learn, but I promise if you stick with it and dedicate yourself to your goals your quality of life will improve.
Education & Certifications: BA Communication Studies, NASM Certified Personal Trainer, AFAA Certified Personal Trainer Diploma Fitness and Nutrition, IFA Certified Kickboxing and Group Exercise Instuctor, Canadian Red Cross certified CPR & AED
